A safe, natural, non-invasive, low cost device which helps the body heal itself of minor discomfort from daily activities, Kneed-It Therapeutic Knee Brace absorbs shock and supports your patellar tendon. This device targets the physiological causes of pain associated with Repetitive Stress Injuries (RSIs) to the knee for the amateur and professional athlete [...]
Tired of running with blisters? Here’s how ultrarunner Scott Jurek’s feet handle hundreds of miles every week without blisters.
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If you’re a seasoned runner, then you should know the importance of a good pair of running shoes. What many runners don’t realize is how easily and how fast their running shoes can wear out.
Runner’s Knee, known as Patellofemoral Pain Syndrome, is one of the most common knee injuries runners face. According to the British Journal of Sports Medicine, runner’s knee affects younger and recreational runners. It is most common in women since they tend to have wider hips, resulting in a greater angling of the thighbone to the knee, putting the kneecap under more stress.
