http://easyjog.com/2008/04/running-13/ home Wed, 08 Sep 2010 23:24:46 +0000 http://wordpress.org/?v=2.6.2 http://easyjog.com/2008/04/running-13/#comment-150 Hec Fri, 02 May 2008 05:28:53 +0000 http://easyjog.com/2008/04/29/running-13#comment-150 Breath in through your nose, out through your mouth. Don't give it your all at the start, wait till the end to go all out. Start your stride closer to the end of the race, not too early. Start at a good pace and try to maintain it. Breath in through your nose, out through your mouth. Don’t give it your all at the start, wait till the end to go all out. Start your stride closer to the end of the race, not too early. Start at a good pace and try to maintain it.

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